Green Bean Salad

Green Bean Salad - SEAG - Shipley Eco-Action Group
Green Beans salad recipe

Green Bean Salad

Summer salad with fresh green beans
Prep Time 20 mins
Cook Time 30 mins
Course Salad, Side Dish
Servings 4 as a side dish

Equipment

  • Large Saucepan or pressure cooker

Ingredients
  

  • 800 g Fresh green beans
  • 6 tbsp Olive oil
  • 4 Large Tomatoes i.e Plum, Beefsteak
  • 1 White onion
  • 2 cloves Garlic
  • 1 tsp Salt
  • 1 tsp Sugar

Instructions
 

  • Wash and trim the Green Beans
  • Finely dice the onion and add to pan
  • Chop tomatoes into small cubes and add to pan
  • Cut Green Beans in half and then lengthways and add to pan
  • Add salt, sugar, garlic and olive oil to the pan
  • Give pan a gentle shake, do not stir and cook for 20 – 30 minutes until Green Beans are soft.
  • Allow to cool and serve

Notes

The idea with this recipe is that you layer the ingredients in the pan, so no need to stir.  
The moisture released as the ingredients cook should be adequate but add a small amount of water if needed.
This will keep in the fridge in an airtight container for a couple of days. 
Keyword Plant based
Categories: Recipes
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