Rhubarb and Vanilla Smoothie

Rhubarb and Vanilla Smoothie - SEAG - Shipley Eco-Action Group

Rhubarb and vanilla smoothie 2

A healthy start to the day – or a drink for anytime of day
Prep Time 30 mins
Cook Time 10 mins
Course Breakfast, Drinks
Servings 6

Equipment

  • saucepan
  • blender

Ingredients
  

  • 500 grams Rhubarb
  • 130 grams Caster sugar
  • 1/2 tsp Vanilla extract
  • 500 ml Whole milk or plant based milk i.e oat, soy, almond
  • 250 grams Plain yogurt or plant based i.e soy

Instructions
 

  • Cut the rhubarb into 1cm chunks, and put into a pan with the sugar and about 200 ml water.
  • Add the vanilla to the pan, cover and cook for about 10 minutes until the rhubarb has broken down.
  • Stir the mixture and leave to cool.
  • Blitz the mixture in a blender with the milk, yoghurt and ice if required.

Notes

The preparation time includes time for the cooked rhubarb to cool down before finishing the smoothie.
Keyword Plant based
Categories: Recipes, Resources
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