Go Back
Print
Recipe Image
Spicy Courgette and mushroom sauce
A quick and easy way to create a tasty courgette dish
Print Recipe
Pin Recipe
Prep Time
10
mins
Cook Time
10
mins
Course
Main Course, Side Dish
Cuisine
Indian
Servings
4
Equipment
Large saucepan
Ingredients
2
tbsp
Vegetable oil
1
medium
Onion, chopped
1
tsp
Ground coriander
1
tsp
Ground cumin
1/2
tsp
Ground chilli powder
1/2
tsp
Salt
225
grams
Mushrooms, sliced
2
medium
Courgettes, sliced
3
tbsp
Single cream / plant based cream
1
tbsp
Chopped fresh coriander
Instructions
Heat the oil and fry the chopped onion until soft and golden.
Blend the ground coriander, cumin, salt and chilli powder with the onion.
Add the mushrooms and courgettes and fry, stirring gently, for about 5 minutes until soft. Add a little water if the mixture seems too dry.
Pour in the cream and mix into the vegetables.
Garnish with coriander and serve.
Notes
If used as a main dish, these quantities could be for two people.
Keyword
Plant based