Rhubarb and vanilla smoothie 2
A healthy start to the day - or a drink for anytime of day
Whole milk or plant based milk i.e oat, soy, almond
Plain yogurt or plant based i.e soy
Cut the rhubarb into 1cm chunks, and put into a pan with the sugar and about 200 ml water.
Add the vanilla to the pan, cover and cook for about 10 minutes until the rhubarb has broken down.
Stir the mixture and leave to cool.
Blitz the mixture in a blender with the milk, yoghurt and ice if required.
The preparation time includes time for the cooked rhubarb to cool down before finishing the smoothie.